Training Programmes

Membership: Online Nutrition
10£
Every week
Advice, tips and assistance on food, activity levels and progress-tracking.I
- Documents, downloads, methods, implementation guidance.
Glow VIP Membership: Online
165£
Every month
Personalised online training including nutrition, lifestyle and health targets.
- Silver Membership
Busy Women Club
140£

Valid for 8 weeks
Training Intro: Foundation
340£

Introductory 1-to-1 Package
Valid for 8 weeks
- 1x weekly one-to-one training
- personalised exercise programme
- individually calculated targets
- unlimited support
Membership: Foundation
165£
Every month
Supporting Your Fitness Journey - Every Step of the Way
- Unlimited Classes
- Fitness assessment
- Locker room with showers
- Free parking
- Guest Privileges
Training Intro: Advanced
620£

Extended 1-to-1 Training Package
Valid for 8 weeks
- 2x 1-to-1 sessions per week
Membership: Online
139£

Monthly Membership
Valid for 3 months
Membership: Partner
85£
Every month
Membership: Advanced
280£
Every month
Starter Pack
40£
Every month
Project Her
99£
Every month

Read More Client Testimonials here.....