The
Glow VIP Package

 

​Say goodbye to extreme diets and restricted eating

Say goodbye to long workouts and endless cardio sessions

 

And say HELLO to the Team Siani Spens way….no more all-or-nothing thinking, just doing the basics and doing them right

 

And yes you can still enjoy a day on the couch and a bar of chocolate as well….without the guilt or the shame!

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​"Why is this different to an app?"

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I coach you every day; from helping you build motivation to be more active, to learning how to eat healthy meals (and allow room for treats too).

 

Once you're signed up, you'll be invited to join a members-only Facebook & WhatsApp group full of like-minded women, where you'll be fully supported by myself and the other members of the team. 

We'll build you up when you're feeling down, and celebrate your wins with you. 

Nobody gets left behind.

 

You'll be set targets, based around nutrition, habits, sleep, or steps - whatever you need.

 

You'll also be given structured workouts to suit your schedule; I have 10, 15, 20 and 30-minute workouts, to suit you and the time you have available.

 

You'll receive a habit tracker to keep you accountable and be given pep talks when needed, to help keep you on track and reassure you that you're doing great work ...we all need that from time to time. 

Accountability and support will always be on hand so that you don't need to worry about decision-making; only trust in the process.

 

I know what it's like to be busy, which is why I want to help you reach your goals, lose weight, and feel better​

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Follow the link below to Sign-Up today

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How you could feel when you join the Glow VIP Package

• HOTTER THAN HELL with the confidence to knock your husband's socks off when you step in the room

• Confident to wear what you, when you want, and embrace your body in all its beautiful glory

• Bouncing with energy and able to perform workouts with ease without the need for that 3pm chocolate fix

• Losing weight weekly with easy recipes and meal ideas that the whole family can enjoy that require minimal effort

• More time for you to do the things you enjoy by incorporating small changes in to your routine

• Full of confidence, and then some, and ready to take centre stage at social occasions once more

 

Sounds too good to be true? It isn’t!

This could be you when you sign up to the Glow VIP Package and allow me to make the decisions for you and show you the easy way to long-lasting results

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What do you get?

 

You will get access to everything you need to help you lose weight & feel fabulous…

 

Glow VIP Package

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Perfect for any woman who needs the personal touch & wants framework, structure & a personal plan put togehter for diet, lifestyle and exercise...basically to be told what to do and when.....and troubleshooting day-to-day dilemmas for guaranteed results

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• Weekly check-ins with myself to help steer you the right way & continuously move you forwards & push past struggles and problem areas - I will personally find the solutions to all of your worries and give you a step-by-step strategy to take you on to the next week

• Personalised Diet & Meal Plans, Calorie, Protein, Steps & Lifestyle targets

• Personal Whatsapp correspondence with myself, so you can ask me questions any time of day

• Home/Gym Workouts via App

• Mindset Prep - all via Video recordings

• Nutrition Guidance

• A library of content & course material - includes Protein Guide, Sleep Guide,   Stress Guide, Busy Women Hacks, Supplements Guide, Recipes and so much more

• Private Facebook & Whatsapp Group

• Habit Tracker

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Join the Glow VIP Package & you WILL feel & look like a different Woman within weeks

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Past members have regretted not starting sooner.....and within weeks they have managed to change the way they feel and how they live their lives that leaves them feeling more confident, happier with their choices and in control of their own lives again

 

What I do for my clients is:

 

• Solve their problems and offer them solutions - no problem is too big or too small

• Listen to them and empathise with them and offer them strategies to work through the stresses of life

• Help them set out a structure and routine that helps them reach their goals

• Celebrate with them when they’re smashing, listen to them when they’re struggling

• Keep them accountable - I don’t offer them an easy way out, but I do offer them some compassionate real talk from time to time

 

In 90 days you could:

• start to feel like you did in your 20s again

• treat yourself to a new spring wardrobe full of smaller clothes

• spend days buzzing with energy and feeling alive

• be rid of joint pain & stiffness

• be surrounded by a team of women who get it and understand your struggles

 

Instead you’re worried you’re going to fail - but I can guarantee you results if you’re willing to meet me where you’re currently at, dedicate some time and energy to yourself and let me show you how much better life could be...and I’ll have your back and be your biggest cheerleader every step of the way!

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But ya got to say yes to yourself first...stop hiding and start shining again!

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Hiring a coach will be THE best investment you will ever make...so press that sign-up button now!​​​​​​​​​​​​​​​​​​​​​​​