About
Online Coaching - Nutrition Only: £40.00 per month 1x initial consultation (60 minutes via phone, skype or facetime), after completing a provided questionnaire & food diary. Documents and downloads are then provided, containing all the information needed, including calorie calculations, dieting methods, macronutrient information and guidance on how to implement the coaching plan. Advice, tips and assistance on food, activity levels and progress-tracking are provided throughout, with unlimited e-mail support. Includes recipes focused around foods you enjoy - no fads, gimmicks, slimming teas or shakes. No diet clubs, no meal replacements and no restrictions. One weekly check-in with me, giving you an opportunity to reflect on your week; what went well, and what you might be struggling with. I will coach you through these challenges, and help you to navigate them for the following week.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.